Classes

    Sleep (Gen Ed 1038)

    Semester: 

    Fall

    Offered: 

    2022

    How does sleep affect your health, your safety, and our society?

     

    Science & Technology in Society icon with text

    Charles Czeisler and Frank A.J.L. Scheer

    What is sleep? Why do we sleep? Why don't we sleep? How much sleep do you need? What are circadian rhythms? How do technology and culture impact sleep? This course will explore the role of sleep and circadian timing in maintaining health, improving performance and enhancing safety.... Read more about Sleep (Gen Ed 1038)

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