Science of Stress (Gen Ed 1162)



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    Katie A. McLaughlin

    Stress is a universal human experience. What is stress and why do we experience it? How does stress influence our emotions and the way we think and behave? What are common causes of stress in our modern world? What are the consequences of stress for our health and well-being? Why are some people more vulnerable to developing stress-related illnesses than others? And perhaps most importantly – what are the most effective strategies for coping with stress?

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